How to Stay Active & Healthy? Eat More Organic!
Does tiredness seem to take over your life sometimes? It might not be because you don’t get enough sleep, but because your body does not receive the right nutrients to function properly. On the long...
View ArticleTop 8 Natural Sources of Vitamin B
Why 8 and not more (or less)? Because there are 8 types of Vitamin B which are essential to the well-functioning of your body and mind. They often come grouped together as ”The Vitamin B Complex”. All...
View ArticleHomemade Sunscreen: Natural, Safe & Easy-to-make
If you take a close look at the list of ingredients on many of the creams and lotions you can buy for solar protection (including those for children), you will probably discover quite a few chemical...
View ArticleOrganic Raspberry Ice-cream: Delicious & Ready in 5 Minutes
Remember that long list of unhealthy ingredients that you usually find on the ice-cream boxes you buy in the supermarket? We briefly talked about it in a previous post, where we also featured a yummy...
View Article10 Reasons Why Soap Nuts Are Better Than Detergent
You’ve probably heard already about soap nuts and how they are the perfect organic alternative to your regular laundry detergent. But in case you’re still wondering whether soap nuts actually clean...
View ArticleTop 5 Homemade Health Drinks
Did you know that vitamins and minerals taken under liquid form, from natural sources, tend to be assimilated a lot more effectively by your body? So instead of capsules or tablets, we recommend you...
View Article5 Reasons Why Purple Grapes Are Great For Your Health
In addition to pears, plums and quinces, whose health benefits we presented in a previous post, make sure you don’t miss one of this autumn’s miraculous organic fruits. We’re talking about purple...
View Article10 Foods Which Shouldn’t Miss From a Healthy, Balanced Diet
Do you often feel like your energy levels are running very low, your head feels “foggy” and you seem to be tired and irritable all the time? These are just some of the symptoms caused by an unbalanced...
View ArticleWhy Garlic Truly Is a Wonder Food
Some people might not be great fans of its strong smell or of its spicy taste, but garlic has so many amazing health benefits that it is absolutely worth including it in your everyday diet. Also known...
View Article
